sushi treat

Enjoying a lunch by myself of delicious sushi. Like anyone, when I first ate sushi I was scared and didn’t know what to expect. However, I was surprised and fell in major love with the delicacy.

Obviously, sushi is a healthy food choice on a diet. Of course, this is also avoiding fried, “crunchy”, mayo and cream cheese. I was afraid that maybe the rice would make it high in points, now that I’m on Weight Watchers. But thankfully my sushi faves (rainbow roll, salmon and avocado) are safe and decent on points! Remember that everything is in moderation, of course. Eating too much fish isn’t recommend. Also, sushi can get pretty expensive, fast!

I’ve been pretty happy so far on the PointsPlus plan. I was in great need of a change in diet. Like I say often, find those little things to keep you motivated. Weight Watchers has begun to help me, and now sushi is helping me stay motivated and satisfied! It sounds silly, but I’m trying to use it as a reward (or treat) for having a good week. So I work hard to earn it. Many fitness people say not to reward yourself with food, but I think it’s about finding the right reward and the correct intention. I may be rewarding myself with food, but it’s a healthy choice. The decision makes me feel good inside and out, and that connection is vital, when it comes to healthy living.

I hope you’ve had a good week! I’ll probably blog again this weekend and let you know how my 1st (ever) WW meeting went. Till then..

Posted with WordPress for BlackBerry.

Advertisements

About Alejandra
I am a mother and wife. I work a regular 9-5. I love writing, whether if it's to vent, inspire or to just be creative. I can come from many different angles, but one thing is for sure. It's all me.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: